Healthy Aging Workshop
The “Healthy Aging Workshop” implemented by Çavdır Vocational School is an innovative age-friendly practice designed to enhance the quality of life of older adults living in rural areas. The main goal of the project is to support active aging, reduce loneliness, and strengthen the physical, psychological, and social well-being of older residents. The program was developed in response to Burdur’s rapidly aging population, where over one-third of older adults live alone and face challenges such as social isolation, limited access to health and care services, and digital exclusion.
The design of the practice combines social participation activities, health and wellness seminars, digital literacy workshops, and skill-building exercises for daily living. By creating a safe and inclusive community space, the workshop allows older people to build social ties, share experiences, and engage in intergenerational activities with university students.
So far, the practice has helped reduce feelings of loneliness among participants and empowered them with new skills, particularly in digital literacy. Lessons learned include the importance of building trust with older participants, tailoring activities to their abilities, and ensuring long-term sustainability through institutionalization. The project demonstrates how rural municipalities can adopt a rights-based, community-centered model of older adult care that goes beyond traditional institutional services.
Main target group: Older people in general
Other target group(s): University students (Elderly Care and Social Services programs) who gain practical training and experience. Family members of older adults, who benefit from reduced caregiving burden and improved well-being of their relatives. Local community and volunteers, who participate in intergenerational and social activities.
Sector(s): Education
Desired outcome for older people:
Learn, grow and make decisions
Name: Kutlu, Özge
Email address: okutlu@mehmetakif.edu.tr
Preferred language(s): English