STEPS 2024
Trinidad and Tobago, 2024
Get MicrodataCreated on
Jul 11, 2025
Last modified
Jul 11, 2025
Page views
991
Downloads
33
- Data files
- TTO_2022_STEPS
describe other things to control salt intake (d11other)
Data file: TTO_2022_STEPS
Overview
Valid:
548
Invalid:
0
Type:
Discrete
Width:
99
Range:
-
Format:
character
Questions and instructions
Categories
| Value | Category | Cases | |
|---|---|---|---|
| Add any other flavoring instead of salt | 1 |
0.2%
|
|
| Add less salt to food | 3 |
0.5%
|
|
| Add less salt to food consumed | 1 |
0.2%
|
|
| Add less salt when cooking. | 1 |
0.2%
|
|
| Always on the move | 1 |
0.2%
|
|
| Aviod using tom much salt. | 1 |
0.2%
|
|
| Avoid eating out | 1 |
0.2%
|
|
| Avoid salt | 2 |
0.4%
|
|
| Avoid using to much salt when cooking | 1 |
0.2%
|
|
| Balance meals | 1 |
0.2%
|
|
| Buy mostly dry goods like macaroni peas and vegetables, hardly canned goods or other salty foods. | 1 |
0.2%
|
|
| Careful what u eat | 1 |
0.2%
|
|
| Certain food salt is not added when preparing | 1 |
0.2%
|
|
| Change diet | 1 |
0.2%
|
|
| Choose alternatives | 1 |
0.2%
|
|
| Combination of fresh seasoning | 1 |
0.2%
|
|
| Consume a lot of water | 1 |
0.2%
|
|
| Consume lots of water | 1 |
0.2%
|
|
| Control salt intake | 1 |
0.2%
|
|
| Control salt intake and don't eat snacks | 1 |
0.2%
|
|
| Cook food with less salt | 1 |
0.2%
|
|
| Cook for herself | 1 |
0.2%
|
|
| Cook more at home using other seasonings | 1 |
0.2%
|
|
| Cook more healthy at home | 1 |
0.2%
|
|
| Cook own food | 1 |
0.2%
|
|
| Cook some food without salt and also use very little salt | 1 |
0.2%
|
|
| Cook with a little salt | 1 |
0.2%
|
|
| Cook with fresh seasoning | 1 |
0.2%
|
|
| Cook with less salt | 12 |
2.2%
|
|
| Cook with less salt and doesn't buy food from outside | 1 |
0.2%
|
|
| Cook with less salt in food | 1 |
0.2%
|
|
| Cook with less salt in foods | 1 |
0.2%
|
|
| Cook with less salt in foods. | 1 |
0.2%
|
|
| Cook with less salt only for taste sometimes. | 1 |
0.2%
|
|
| Cook with less salt, drink more water | 1 |
0.2%
|
|
| Cook with less salt, use more chive and celery | 1 |
0.2%
|
|
| Cook with less salt. | 1 |
0.2%
|
|
| Cook with lessalt | 1 |
0.2%
|
|
| Cook with little salt | 2 |
0.4%
|
|
| Cooking for the oneself | 1 |
0.2%
|
|
| Cooking with fresh seasoning | 1 |
0.2%
|
|
| Cooking with less salt | 1 |
0.2%
|
|
| Cut down on food that have too much salt | 1 |
0.2%
|
|
| Cut down on salt | 1 |
0.2%
|
|
| Cut down on the intake | 1 |
0.2%
|
|
| Cut down salt consumption | 1 |
0.2%
|
|
| Cut off certain sauces added to food | 1 |
0.2%
|
|
| Cut out eating too much meals in the day, I only have 2 sets and try using little salt as possible. | 1 |
0.2%
|
|
| Dancing | 1 |
0.2%
|
|
| Diet | 3 |
0.5%
|
|
| Do not eat fast food | 1 |
0.2%
|
|
| Do not buy salt | 1 |
0.2%
|
|
| Do not eat fast food | 1 |
0.2%
|
|
| Do not eat salty snacks | 1 |
0.2%
|
|
| Do not use salt | 1 |
0.2%
|
|
| Do not use salt in every food | 1 |
0.2%
|
|
| Does not eat it at all and exercise. | 1 |
0.2%
|
|
| Doesn't use any pack seasonings and use mostly fresh grown seasonings | 1 |
0.2%
|
|
| Don't add salt in rice and provision | 1 |
0.2%
|
|
| Don't add salt to salads, and foods | 1 |
0.2%
|
|
| Don't buy things with msg, look at labels before buying. | 1 |
0.2%
|
|
| Don't cook rice with salt ,cook with fresh herbs,no salty spices | 1 |
0.2%
|
|
| Don't cook with salt | 3 |
0.5%
|
|
| Don't eat foods that contained high salt | 1 |
0.2%
|
|
| Don't eat foods with too much salt | 1 |
0.2%
|
|
| Don't eat out | 2 |
0.4%
|
|
| Don't eat outside | 1 |
0.2%
|
|
| Don't eat plenty salty things. | 1 |
0.2%
|
|
| Don't eat snacks, drink plenty water. | 1 |
0.2%
|
|
| Don't eat snacks, no salt in food | 1 |
0.2%
|
|
| Don't eat things with excess salt | 1 |
0.2%
|
|
| Don't put salt in everything, meaning foods | 1 |
0.2%
|
|
| Don't put salt to cook rice,don't use salty seasonings only fresh seasonings | 1 |
0.2%
|
|
| Don't use any type of salt because of stroke | 1 |
0.2%
|
|
| Don't use excessive salt to cook | 1 |
0.2%
|
|
| Don't use extra salt, exercise and gardening. | 1 |
0.2%
|
|
| Don't use much salt | 1 |
0.2%
|
|
| Don't use salt | 1 |
0.2%
|
|
| Don't use salt in rice and certain foods | 1 |
0.2%
|
|
| Don't use salt to cook | 1 |
0.2%
|
|
| Don't use seasoning salt | 1 |
0.2%
|
|
| Dont eat a lot of salty foods | 1 |
0.2%
|
|
| Dried salt from seamoss | 1 |
0.2%
|
|
| Drink a lot of water | 10 |
1.8%
|
|
| Drink a lot of water and exercise | 1 |
0.2%
|
|
| Drink a lot of water. | 1 |
0.2%
|
|
| Drink alot of water | 7 |
1.3%
|
|
| Drink alot of water and exercise | 1 |
0.2%
|
|
| Drink bush medicine | 1 |
0.2%
|
|
| Drink bush remedies. | 1 |
0.2%
|
|
| Drink enough water | 1 |
0.2%
|
|
| Drink enough waterr | 1 |
0.2%
|
|
| Drink lot of water | 1 |
0.2%
|
|
| Drink lots of water | 1 |
0.2%
|
|
| Drink lots of water | 17 |
3.1%
|
|
| Drink lots of water and exercise | 2 |
0.4%
|
|
| Drink lots of water and substitute with foods such as cucumbers. | 1 |
0.2%
|
|
| Drink lots of water, excersizing | 1 |
0.2%
|
|
| Drink lots of water. | 3 |
0.5%
|
|
| Drink more water | 19 |
3.5%
|
|
| Drink more water and use less salt in food | 1 |
0.2%
|
|
| Drink more water and excercise | 1 |
0.2%
|
|
| Drink more water and exercise more | 1 |
0.2%
|
|
| Drink more water and limit salty foods and snacks | 1 |
0.2%
|
|
| Drink plenty | 1 |
0.2%
|
|
| Drink plenty more water daily. | 1 |
0.2%
|
|
| Drink plenty of water | 1 |
0.2%
|
|
| Drink plenty of water and herbal tea | 1 |
0.2%
|
|
| Drink plenty plenty water | 1 |
0.2%
|
|
| Drink plenty tree | 1 |
0.2%
|
|
| Drink plenty water | 34 |
6.2%
|
|
| Drink plenty water and exercise | 1 |
0.2%
|
|
| Drink plenty water and exercise daily walking. | 1 |
0.2%
|
|
| Drink plenty water to flush out. | 1 |
0.2%
|
|
| Drink plenty water, do research on how maintaining a healthy | 1 |
0.2%
|
|
| Drink plenty water, and only use sea salt. | 1 |
0.2%
|
|
| Drink plenty water, exercise, wash own vehicles and yard. | 1 |
0.2%
|
|
| Drink plenty water. | 1 |
0.2%
|
|
| Drink water | 3 |
0.5%
|
|
| Drinking Water | 1 |
0.2%
|
|
| Drinking a lot of water | 2 |
0.4%
|
|
| Drinking a lot of water and cooking with less salt | 1 |
0.2%
|
|
| Drinking large amount of water | 1 |
0.2%
|
|
| Drinking more water | 17 |
3.1%
|
|
| Drinking of water | 1 |
0.2%
|
|
| Drinking plenty water | 1 |
0.2%
|
|
| Drinking saffron and carrots juice | 1 |
0.2%
|
|
| Drinking smoothies | 1 |
0.2%
|
|
| Drinking water | 4 |
0.7%
|
|
| Drinking water and avoid food high in sugar | 1 |
0.2%
|
|
| Drinking water and exercise | 1 |
0.2%
|
|
| Due to having low pressure she usually adds salt to her food | 1 |
0.2%
|
|
| Eat food at a moderate salt level | 1 |
0.2%
|
|
| Eat food only from relatives that know his diet and health issues. So they cook to suit his diet. | 1 |
0.2%
|
|
| Eat food with less salt. | 1 |
0.2%
|
|
| Eat healthy and avoid junkfood | 1 |
0.2%
|
|
| Eat less salt when cooking | 1 |
0.2%
|
|
| Eat little salt | 1 |
0.2%
|
|
| Eat minimally | 1 |
0.2%
|
|
| Eat more fruits | 1 |
0.2%
|
|
| Eat more greens and drunk more water, along with exercise | 1 |
0.2%
|
|
| Eat more home cook food | 1 |
0.2%
|
|
| Eat more steamed foods and vegetables. | 1 |
0.2%
|
|
| Eat more vegetables | 2 |
0.4%
|
|
| Eat more vegetables. | 1 |
0.2%
|
|
| Eat properly | 1 |
0.2%
|
|
| Eat snacks with less salt such as fun lolly, make smoothies, Chai pudding and eat plain yogurt etc. | 1 |
0.2%
|
|
| Eat some food without salt | 1 |
0.2%
|
|
| Eat steam food without salt | 1 |
0.2%
|
|
| Eat with less salt | 2 |
0.4%
|
|
| Eating less salty food | 1 |
0.2%
|
|
| Eating the right food | 1 |
0.2%
|
|
| Eats a lot of natural food | 1 |
0.2%
|
|
| Excercise | 5 |
0.9%
|
|
| Excercise and watch my stress levels | 1 |
0.2%
|
|
| Excercise drink lots of water | 1 |
0.2%
|
|
| Excerise and drink more water | 1 |
0.2%
|
|
| Excersise | 1 |
0.2%
|
|
| Excersise and water | 1 |
0.2%
|
|
| Exercise | 28 |
5.1%
|
|
| Exercise a lot | 1 |
0.2%
|
|
| Exercise and | 1 |
0.2%
|
|
| Exercise and brisk walks. | 1 |
0.2%
|
|
| Exercise and drink lots of water. | 1 |
0.2%
|
|
| Exercise and drink plenty water | 3 |
0.5%
|
|
| Exercise and drink plenty water. | 1 |
0.2%
|
|
| Exercise and drinking a lot of water | 1 |
0.2%
|
|
| Exercise and drinks plenty water. | 1 |
0.2%
|
|
| Exercise and use only fresh seasoning, garlic etc. | 1 |
0.2%
|
|
| Exercise and walk a lot. | 1 |
0.2%
|
|
| Exercise and walk more. | 1 |
0.2%
|
|
| Exercise around the home. | 1 |
0.2%
|
|
| Exercise more and drink water | 1 |
0.2%
|
|
| Exercise, walking and drinking water. | 1 |
0.2%
|
|
| Exercise, daily walking. | 1 |
0.2%
|
|
| Exercise, drink plenty water and lower the salt intake | 1 |
0.2%
|
|
| Exercise, not eating processed foods and cooking with less salt. | 1 |
0.2%
|
|
| Exercises | 2 |
0.4%
|
|
| Exercises to control salt intake | 1 |
0.2%
|
|
| Exercising | 2 |
0.4%
|
|
| Exerise | 1 |
0.2%
|
|
| Food choices that has no salt | 1 |
0.2%
|
|
| Fresh herbs | 1 |
0.2%
|
|
| Fresh seasoning, no msg | 1 |
0.2%
|
|
| Go to clinic and keep checking myself | 1 |
0.2%
|
|
| Hardly cook with salt | 1 |
0.2%
|
|
| Hardly eating out | 1 |
0.2%
|
|
| Hardly intake salt | 1 |
0.2%
|
|
| He cooks with less salt | 1 |
0.2%
|
|
| He drinks plenty water | 1 |
0.2%
|
|
| Herbal tea | 1 |
0.2%
|
|
| High levels of water consumption | 1 |
0.2%
|
|
| I don't buy or use salt in the home | 1 |
0.2%
|
|
| I drink a lot of water and fluids | 1 |
0.2%
|
|
| If I use butter I would not use pack seasoning | 1 |
0.2%
|
|
| If chicken is seasoned with salt ,she will not put salt in rice and vegetables. | 1 |
0.2%
|
|
| If preparing some thing that has salt she will not add salt when cooking or preparing | 1 |
0.2%
|
|
| If put salt in rice non on other dishes | 1 |
0.2%
|
|
| If the participant using other pack spices he doesn't use table salt and he uses fresh seasoning | 1 |
0.2%
|
|
| Incorporate as much healthier food as possible, use Maggi seasoning sparingly | 1 |
0.2%
|
|
| Increase water as a substitute to a meal | 1 |
0.2%
|
|
| Intermittent fasting; occasional fruit diet. | 1 |
0.2%
|
|
| Intermittent fasting Monday to Thursday. | 1 |
0.2%
|
|
| Ionized salt | 1 |
0.2%
|
|
| Just eat less salt | 1 |
0.2%
|
|
| Just for taste | 1 |
0.2%
|
|
| Less salt in cooking | 1 |
0.2%
|
|
| Less salt in cooking foods and eat less salt other things. | 1 |
0.2%
|
|
| Less salt when cooking | 1 |
0.2%
|
|
| Lessen down on eating outside and cooking with less salt | 1 |
0.2%
|
|
| Lessen the amount of salt in any products consumed | 1 |
0.2%
|
|
| Limit intake and drink more water | 1 |
0.2%
|
|
| Limit processed foods and seasonings | 1 |
0.2%
|
|
| Limit salt | 1 |
0.2%
|
|
| Limit the amount being used. | 1 |
0.2%
|
|
| Limit the amount of salt I consume | 1 |
0.2%
|
|
| Limit the amount of salt they use and limit the amount of food bought outside | 1 |
0.2%
|
|
| Limit the amount of salt, drink plenty water and sometimes use sugar. | 1 |
0.2%
|
|
| Limit the processed food intake | 1 |
0.2%
|
|
| Limit the use of salty products | 1 |
0.2%
|
|
| Limit use and consumption of things with salt. | 1 |
0.2%
|
|
| Limited amount of salt in foods | 1 |
0.2%
|
|
| Looking at alternatives, eating more baked foods,eating more healthier | 1 |
0.2%
|
|
| Lots of water, use seasoning sparingly | 1 |
0.2%
|
|
| Low sodium diet adjust diet | 1 |
0.2%
|
|
| Lower the amount of salt in foods, control the sodium content and buy less outside food. | 1 |
0.2%
|
|
| Make vege smoothies | 1 |
0.2%
|
|
| Manage the process food and consumption of it | 1 |
0.2%
|
|
| Measuring the amount | 1 |
0.2%
|
|
| Minimize salt intake through cooking | 1 |
0.2%
|
|
| Monitor blood pressure | 1 |
0.2%
|
|
| More vegetables | 1 |
0.2%
|
|
| Morning walks | 1 |
0.2%
|
|
| Nil | 1 |
0.2%
|
|
| No | 2 |
0.4%
|
|
| No salt in food | 1 |
0.2%
|
|
| None | 2 |
0.4%
|
|
| Not eat out | 1 |
0.2%
|
|
| Not snack on salt snacks | 1 |
0.2%
|
|
| Nothing | 2 |
0.4%
|
|
| Nothing else | 1 |
0.2%
|
|
| Only Home cook food | 1 |
0.2%
|
|
| Only buy food from the market ; for example, vegetables. | 1 |
0.2%
|
|
| Plenty water | 1 |
0.2%
|
|
| Proper exercise and plenty water | 1 |
0.2%
|
|
| Put less salt in food | 1 |
0.2%
|
|
| Rarely use salt in foods | 1 |
0.2%
|
|
| Reduce the amount when eating food | 1 |
0.2%
|
|
| Regular exercise and drinking water | 1 |
0.2%
|
|
| Rinse the can process food with water | 1 |
0.2%
|
|
| Run | 1 |
0.2%
|
|
| Running | 2 |
0.4%
|
|
| Sauté fresh seasoning for cooking to add taste | 1 |
0.2%
|
|
| She does not add salt to her food at all because her mother is a heart patient | 1 |
0.2%
|
|
| She drinks a lot of water | 1 |
0.2%
|
|
| She fast from salt | 1 |
0.2%
|
|
| She uses sea salt | 1 |
0.2%
|
|
| Stay away from salty products | 1 |
0.2%
|
|
| Stay away from salty snacks | 1 |
0.2%
|
|
| Stay away from snacks | 1 |
0.2%
|
|
| Steam most of the food | 1 |
0.2%
|
|
| Stop cooking with salt totally | 1 |
0.2%
|
|
| Stop using pack seasoning | 1 |
0.2%
|
|
| Sweat a lot, and exercise a lot. | 1 |
0.2%
|
|
| Take herbal product | 1 |
0.2%
|
|
| Take out food before she adds salt | 1 |
0.2%
|
|
| Take precautions | 1 |
0.2%
|
|
| Take purge regularly | 1 |
0.2%
|
|
| Taking magnesium | 1 |
0.2%
|
|
| Taking pills | 1 |
0.2%
|
|
| Try and cook healthy food at home | 1 |
0.2%
|
|
| Try cook own food | 1 |
0.2%
|
|
| Try eating things that are not salty and cut out snacks. | 1 |
0.2%
|
|
| Try not to eat too much and exercise | 1 |
0.2%
|
|
| Try to avoid it if possible | 1 |
0.2%
|
|
| Try to cook and prepare food at home | 1 |
0.2%
|
|
| Try to cook with less salt | 1 |
0.2%
|
|
| Try to cut down on the salt intake | 1 |
0.2%
|
|
| Try to drink enough water | 1 |
0.2%
|
|
| Try to drink lots of water | 1 |
0.2%
|
|
| Try to eat a cucumber instead of eating snacks and drink more water | 1 |
0.2%
|
|
| Try to eat more fruits | 1 |
0.2%
|
|
| Try to eat only home cooked foods and drink lots of water. | 1 |
0.2%
|
|
| Try to limit the amount of salt in cooking | 1 |
0.2%
|
|
| Try to minimize the amount of salt | 1 |
0.2%
|
|
| Try to reduce | 1 |
0.2%
|
|
| Try to stay away from salty foods | 1 |
0.2%
|
|
| Try to use less salt and use spices | 1 |
0.2%
|
|
| Try to use products that don't have a lot of salt | 1 |
0.2%
|
|
| Trying different salts | 1 |
0.2%
|
|
| Ues less salt in my diet | 1 |
0.2%
|
|
| Ues less salt when cooking | 2 |
0.4%
|
|
| Ues low salt in diet | 1 |
0.2%
|
|
| Use less amount of salt in foods and increase natural seasonings. | 1 |
0.2%
|
|
| Use Celtic salt | 1 |
0.2%
|
|
| Use Himalayan salt | 1 |
0.2%
|
|
| Use a salt limit | 1 |
0.2%
|
|
| Use alkaline water | 1 |
0.2%
|
|
| Use alternafives | 1 |
0.2%
|
|
| Use alternative food that requires no salt | 1 |
0.2%
|
|
| Use alternative methods | 1 |
0.2%
|
|
| Use alternatives salt with lower sodium, e.g, Himalayan salt | 1 |
0.2%
|
|
| Use fresh seasoning | 3 |
0.5%
|
|
| Use healthier salt types such as sea salt | 1 |
0.2%
|
|
| Use herbs | 1 |
0.2%
|
|
| Use lemon to balance ph in me | 1 |
0.2%
|
|
| Use less | 1 |
0.2%
|
|
| Use less more seasoning | 1 |
0.2%
|
|
| Use less pack seasoning | 1 |
0.2%
|
|
| Use less salt | 11 |
2%
|
|
| Use less salt in cooking | 1 |
0.2%
|
|
| Use less salt in cooking. | 1 |
0.2%
|
|
| Use less salt in foods | 1 |
0.2%
|
|
| Use less salt in your diet | 1 |
0.2%
|
|
| Use less salt to cook | 1 |
0.2%
|
|
| Use less salt when cooking | 2 |
0.4%
|
|
| Use less salt while cooking, try to limit eating outside, try to limit snacks | 1 |
0.2%
|
|
| Use less salt while preparing food. | 1 |
0.2%
|
|
| Use little Celtic salt on food before eating. | 1 |
0.2%
|
|
| Use little salt | 1 |
0.2%
|
|
| Use minium salt when cooking | 1 |
0.2%
|
|
| Use more fresh home grown seasonings | 1 |
0.2%
|
|
| Use more fresh seasoning. | 1 |
0.2%
|
|
| Use natural herbs and spices | 1 |
0.2%
|
|
| Use natural products | 1 |
0.2%
|
|
| Use salt substitute | 1 |
0.2%
|
|
| Use sugar | 1 |
0.2%
|
|
| Use very little or none at times | 1 |
0.2%
|
|
| Useless salt when cooking | 1 |
0.2%
|
|
| Uses fresh seasonings to replace the salt | 1 |
0.2%
|
|
| Uses herbs | 1 |
0.2%
|
|
| Using less salt when cooking | 1 |
0.2%
|
|
| Using less salt when cooking | 1 |
0.2%
|
|
| UsingFresh seasoning | 1 |
0.2%
|
|
| Vegan diet with minimal salt | 1 |
0.2%
|
|
| Walk alot | 1 |
0.2%
|
|
| Walk around the neighborhood and do not eat doubles | 1 |
0.2%
|
|
| Walking | 2 |
0.4%
|
|
| Watch his diet | 1 |
0.2%
|
|
| Watch what she eats: or eat salty foods in small portions | 1 |
0.2%
|
|
| Watches what she eats | 1 |
0.2%
|
|
| Watching your salt in take | 1 |
0.2%
|
|
| Water drinking | 1 |
0.2%
|
|
| We cook with less salt and drink more water | 1 |
0.2%
|
|
| When eating out ask for food with no msg | 1 |
0.2%
|
|
| Will not add salt to salad | 1 |
0.2%
|
|
| Will not use salt in some foods when cooking | 1 |
0.2%
|
|
| Work more, drink plenty of water, and use less salt. | 1 |
0.2%
|
|
| Workout exercise | 1 |
0.2%
|
|
| Would not cook someday | 1 |
0.2%
|
|
| Wouldn't put additional salt in salad | 1 |
0.2%
|
|
| Yes less salt | 1 |
0.2%
|
|
| Yes limited salt intake | 1 |
0.2%
|
|
| You watch what you eat | 1 |
0.2%
|
|
| do not use table salt | 1 |
0.2%
|
|
| drinking more water | 2 |
0.4%
|
|
| eat less salt | 1 |
0.2%
|
|
| exercise and eat less salt in food | 1 |
0.2%
|
|
| exercise and try to abstain | 1 |
0.2%
|
|
| just don't eat too much salty food | 1 |
0.2%
|
|
| just don't ues too much of salty things. | 1 |
0.2%
|
|
| limit intake of salt | 1 |
0.2%
|
|
| monitor what he eats | 1 |
0.2%
|
|
| try to use less salt in cooking | 1 |
0.2%
|
Warning: these figures indicate the number of cases found in the data file. They cannot be interpreted as summary statistics of the population of interest.