| Value | Category | Cases | |
|---|---|---|---|
| 0 | 4 |
0.4%
|
|
| 1 | 1 |
0.1%
|
|
| Add litle salt when cooking so that everyone can add the salt to his or her taste | 1 |
0.1%
|
|
| Add little salt to food | 1 |
0.1%
|
|
| Add little salt when cooking and is added on the table | 1 |
0.1%
|
|
| Add more water and drain to dilute the salt | 1 |
0.1%
|
|
| Add more water to dilutethe salt | 1 |
0.1%
|
|
| Add more water to the meal | 1 |
0.1%
|
|
| Add small amount of salt | 1 |
0.1%
|
|
| Add something to delute the salt content | 1 |
0.1%
|
|
| Add water | 2 |
0.2%
|
|
| Add water to dilute the salt | 1 |
0.1%
|
|
| Adding more water to dilute the salt | 1 |
0.1%
|
|
| Adding small amount according to quantity of the food | 1 |
0.1%
|
|
| Adding small amount of salt | 2 |
0.2%
|
|
| Adding small amount of salt to their food when preparing | 1 |
0.1%
|
|
| Amasiya kudya ngati mnchere wachuluka mu ndiwo | 1 |
0.1%
|
|
| Applying enough salt | 1 |
0.1%
|
|
| Applying just enough salt | 2 |
0.2%
|
|
| Applying little salt | 1 |
0.1%
|
|
| Applying salt just enough for the food | 1 |
0.1%
|
|
| Applying small amount | 5 |
0.5%
|
|
| Applying small amount of salt | 10 |
1.1%
|
|
| Applying small amount of salt in food | 1 |
0.1%
|
|
| Applying small amount of salt when preparing food | 1 |
0.1%
|
|
| Applying very little salt | 7 |
0.8%
|
|
| Applying very little salt in food | 1 |
0.1%
|
|
| Applying very small amount of salt | 2 |
0.2%
|
|
| Applying very small amount of salt in food | 1 |
0.1%
|
|
| Applying very small amount of salt in foods | 1 |
0.1%
|
|
| Appying just enough salt | 1 |
0.1%
|
|
| Appying small amount of salt in food | 1 |
0.1%
|
|
| Avoid | 1 |
0.1%
|
|
| Avoid adding somemore salt/table salt | 1 |
0.1%
|
|
| Avoid buying locally made salt | 1 |
0.1%
|
|
| Avoid buying processed foods | 1 |
0.1%
|
|
| Avoid chips | 3 |
0.3%
|
|
| Avoid chips from streets | 1 |
0.1%
|
|
| Avoid eating at parties | 2 |
0.2%
|
|
| Avoid eating food cooking outside | 1 |
0.1%
|
|
| Avoid eating raw salt | 1 |
0.1%
|
|
| Avoid eating unknown food | 1 |
0.1%
|
|
| Avoid factory foods | 1 |
0.1%
|
|
| Avoid fast food | 1 |
0.1%
|
|
| Avoid fast foods | 3 |
0.3%
|
|
| Avoid fast foods from streets | 1 |
0.1%
|
|
| Avoid kapenta and bakayawo fish | 1 |
0.1%
|
|
| Avoid processed fish | 1 |
0.1%
|
|
| Avoid salty foods | 1 |
0.1%
|
|
| Avoiding adding tablesalt while eating | 1 |
0.1%
|
|
| Avoiding eating raw salt | 1 |
0.1%
|
|
| Avoiding fast foods | 1 |
0.1%
|
|
| Avoiding putting some more salt when eating | 1 |
0.1%
|
|
| Avoiding somemore salt on table | 1 |
0.1%
|
|
| Avoids eating too much salt | 1 |
0.1%
|
|
| Avoids taking very salty foods | 1 |
0.1%
|
|
| By taking alot of water | 1 |
0.1%
|
|
| Control mesurements when cooking | 1 |
0.1%
|
|
| Controlling salt applied to food | 1 |
0.1%
|
|
| Controls herrself by adding small amounts of salt in her relish | 1 |
0.1%
|
|
| Controls salt intake in foods | 1 |
0.1%
|
|
| Cooking thoroughy | 1 |
0.1%
|
|
| Cooking without adding salt | 1 |
0.1%
|
|
| Dilute salty foods | 1 |
0.1%
|
|
| Dilute with water | 1 |
0.1%
|
|
| Disolving high salt concentrated food in water | 1 |
0.1%
|
|
| Disolving salted food | 1 |
0.1%
|
|
| Do not know what used to cook | 1 |
0.1%
|
|
| Does not eat very salty foods | 1 |
0.1%
|
|
| Dont eat very salty foods | 1 |
0.1%
|
|
| Dont know | 23 |
2.5%
|
|
| Dont like too much salt | 1 |
0.1%
|
|
| Dont take foods with too much sait | 1 |
0.1%
|
|
| Dont tolarate alot of salts | 1 |
0.1%
|
|
| Eat food which is prepared by herself. | 1 |
0.1%
|
|
| Eating a lot of vegetables | 1 |
0.1%
|
|
| Eating food which is prepared by herself. | 2 |
0.2%
|
|
| Eating food which is prepared by the his wife. | 1 |
0.1%
|
|
| Eating food whìch is cooked by his wife. | 1 |
0.1%
|
|
| Eating home made foods | 1 |
0.1%
|
|
| Ee keep it away from us | 1 |
0.1%
|
|
| Exercises | 1 |
0.1%
|
|
| Food which is prepared by herself | 1 |
0.1%
|
|
| Food which is prepared by herself. | 3 |
0.3%
|
|
| Food which is prepared by his wife. | 1 |
0.1%
|
|
| Food which is prepered on his home. | 1 |
0.1%
|
|
| He becomes selective when buying foods | 1 |
0.1%
|
|
| High water intake | 1 |
0.1%
|
|
| His food is prepared separately with little salt | 1 |
0.1%
|
|
| I dont know | 5 |
0.5%
|
|
| I eat alone do that i can be able to put little salt | 1 |
0.1%
|
|
| I eat self applied salt in food | 1 |
0.1%
|
|
| Kaya | 1 |
0.1%
|
|
| Keeping it safe away from us when eating | 1 |
0.1%
|
|
| Kepewa kudya malo osiyanasiyana | 1 |
0.1%
|
|
| Ku chepetsa kuthira mchere mu ndiwo | 1 |
0.1%
|
|
| Kucheoetsa nchere muchakudya | 1 |
0.1%
|
|
| Kuchepetsa nchere muchakudya | 2 |
0.2%
|
|
| Kuchepetsa kudya mchere wambiri | 5 |
0.5%
|
|
| Kuchepetsa kudya ndiwo zothira mchere wambiri | 1 |
0.1%
|
|
| Kuchepetsa kudya za mchere | 1 |
0.1%
|
|
| Kuchepetsa kudya za mchere wambiri | 3 |
0.3%
|
|
| Kuchepetsa kudya zakudya za mchere | 1 |
0.1%
|
|
| Kuchepetsa kuonjezera mchere nchakudya | 1 |
0.1%
|
|
| Kuchepetsa mchere mu ndiwo | 1 |
0.1%
|
|
| Kuchepetsa mchere wambiri | 3 |
0.3%
|
|
| Kuchepetsa nchere muchakudya | 2 |
0.2%
|
|
| Kuchepetsa nchere muchakdya | 1 |
0.1%
|
|
| Kuchepetsa nchere muchakudya | 35 |
3.8%
|
|
| Kuchepetsa nchere muchakudya chanu | 1 |
0.1%
|
|
| Kudya chakudya cha mchere ochepa | 1 |
0.1%
|
|
| Kudya mchere ochepa | 40 |
4.4%
|
|
| Kudya mchere ochepa kuti tisadwale | 1 |
0.1%
|
|
| Kudya mchere ochepa pouyeza komanso osapanga expire | 1 |
0.1%
|
|
| Kudya mchere okwanira poyeza | 1 |
0.1%
|
|
| Kudya mchere ongokwanira | 1 |
0.1%
|
|
| Kudya mchere osapsnga expire | 1 |
0.1%
|
|
| Kudya mchere osati wambiri | 1 |
0.1%
|
|
| Kudya mchere pangono | 2 |
0.2%
|
|
| Kudya mchere wochepa | 1 |
0.1%
|
|
| Kudya ndiwo za mchere ochepa | 4 |
0.4%
|
|
| Kudya za mchere ochepa | 4 |
0.4%
|
|
| Kudya zochepa mchere | 1 |
0.1%
|
|
| Kudya zophika kumudzi | 1 |
0.1%
|
|
| Kuika mchere ochepa mundiwo | 1 |
0.1%
|
|
| Kuika muyetso wake | 1 |
0.1%
|
|
| Kukonda kugwiritsa tablet salt than kitchen salt | 1 |
0.1%
|
|
| Kulawa | 2 |
0.2%
|
|
| Kulawa kaye | 1 |
0.1%
|
|
| Kulawa pophika | 1 |
0.1%
|
|
| Kulawa tikathìra mchere, | 1 |
0.1%
|
|
| Kulawa tisanaonjeze mchere mundiwo kapena phala | 1 |
0.1%
|
|
| Kulawa tisanaseve | 1 |
0.1%
|
|
| Kulawa tisanayambe kudya | 2 |
0.2%
|
|
| Kuleka kudya kunja | 1 |
0.1%
|
|
| Kulima/farming | 1 |
0.1%
|
|
| Kumayika mchere wochepa | 1 |
0.1%
|
|
| Kumwa madzi ambiri | 3 |
0.3%
|
|
| Kunyika zakudya zachere kwambiri madzi | 1 |
0.1%
|
|
| Kuonjera mchere pan,gono mu ndiwo | 1 |
0.1%
|
|
| Kuonjezera madzi kuti mchere usuluke | 1 |
0.1%
|
|
| Kuonjezera mchere pangono mu ndiwo osati wambiri | 1 |
0.1%
|
|
| Kupewa chakudya cha mchere wambiri | 1 |
0.1%
|
|
| Kupewa chips | 1 |
0.1%
|
|
| Kupewa kudya chips | 1 |
0.1%
|
|
| Kupewa kudya kwina | 1 |
0.1%
|
|
| Kupewa kudya mchere wambiri | 1 |
0.1%
|
|
| Kusadya zokudya zakusadaka | 1 |
0.1%
|
|
| Kusaka | 1 |
0.1%
|
|
| Kusiya kudya za mchere wambiri | 1 |
0.1%
|
|
| Kusiya osaguls | 1 |
0.1%
|
|
| Kusuka | 27 |
3%
|
|
| Kusuka kuchepetsa nchere | 1 |
0.1%
|
|
| Kusuks | 1 |
0.1%
|
|
| Kuthila nchere pang'ono ku zakudya | 2 |
0.2%
|
|
| Kuthira mchere ochepa mu ndiwo | 1 |
0.1%
|
|
| Kuthira mchere ochepa | 10 |
1.1%
|
|
| Kuthira mchere ochepa mu chakudya | 1 |
0.1%
|
|
| Kuthira mchere ochepa mu ndiwo | 8 |
0.9%
|
|
| Kuthira mchere ochepa pophika ndiwo | 1 |
0.1%
|
|
| Kuthira mchere okwanira pophika | 1 |
0.1%
|
|
| Kuthira mchere pang,ono | 1 |
0.1%
|
|
| Kuthira mchere pangono | 3 |
0.3%
|
|
| Kuthira mchere pangono pophika ndiwo | 1 |
0.1%
|
|
| Kuthira mchere wa pangono | 1 |
0.1%
|
|
| Kuthira mchere wochepa mu ndiwo | 1 |
0.1%
|
|
| Kuthira mu ndiwo mchere ochepa | 1 |
0.1%
|
|
| Kuthira nchere ochepa | 1 |
0.1%
|
|
| Kuthira okwanila pophika | 1 |
0.1%
|
|
| Kuthira okwanila pophika basi | 1 |
0.1%
|
|
| Kuthira pang,ono mchere | 1 |
0.1%
|
|
| Kuthira pophika pokha | 1 |
0.1%
|
|
| Kuthirako madzi | 1 |
0.1%
|
|
| Kutsuka zakudya zomwe zili ndi mchere wambiri | 1 |
0.1%
|
|
| Kutsukuluza chakudya cha mchere wambiri | 1 |
0.1%
|
|
| Kuwika muchere ukoko | 1 |
0.1%
|
|
| Kuyeza mchere | 1 |
0.1%
|
|
| Kuyeza mchere kuti udziwe mlingo wake | 1 |
0.1%
|
|
| Kuyeza mchere pothira mu ndiwo | 2 |
0.2%
|
|
| Kuzisuka | 2 |
0.2%
|
|
| Law salt diet | 1 |
0.1%
|
|
| Likes tea alot | 1 |
0.1%
|
|
| Limit salt just put a pitch | 1 |
0.1%
|
|
| Limiting addition of salt when cooking in the kitchen | 1 |
0.1%
|
|
| Little salt diet | 1 |
0.1%
|
|
| Low salt diet | 1 |
0.1%
|
|
| Madzi ambiri basi | 1 |
0.1%
|
|
| Madzi ambiri kumwa | 1 |
0.1%
|
|
| Make sure there is enough salt in relish while preparing | 1 |
0.1%
|
|
| Mchere uzikhala wochepekerako | 1 |
0.1%
|
|
| N8 | 2 |
0.2%
|
|
| Nil | 57 |
6.3%
|
|
| Nild | 1 |
0.1%
|
|
| Nkuthira nchere wofanana ndi mulingo wa chakudya | 1 |
0.1%
|
|
| No | 38 |
4.2%
|
|
| No added salt in already prepared food | 1 |
0.1%
|
|
| No idea | 1 |
0.1%
|
|
| Nobne | 1 |
0.1%
|
|
| Non | 15 |
1.6%
|
|
| None | 28 |
3.1%
|
|
| Nonr | 1 |
0.1%
|
|
| Not adding too much salt while cooking | 1 |
0.1%
|
|
| Not attending some functions where they cook salty foods | 1 |
0.1%
|
|
| Not taking food with high salt content | 1 |
0.1%
|
|
| Nothing | 8 |
0.9%
|
|
| Odadya ndiwo za mchere wambiri | 1 |
0.1%
|
|
| Osadya | 5 |
0.5%
|
|
| Osadya chips | 1 |
0.1%
|
|
| Osadya za mchere wambiri | 1 |
0.1%
|
|
| Osadya chakudya cha mchere wambiri | 1 |
0.1%
|
|
| Osadya chakudyacho | 1 |
0.1%
|
|
| Osadya mchere wambiri | 6 |
0.7%
|
|
| Osadya za mchere wambiri | 5 |
0.5%
|
|
| Osadya zakudya za mchere wambiri | 1 |
0.1%
|
|
| Osagula zakudya zophika kale | 1 |
0.1%
|
|
| Osamaonjezera mchere pachakudya | 1 |
0.1%
|
|
| Osaonjezera mchere wina mu ndiwo | 1 |
0.1%
|
|
| Osaonjezera mchere | 1 |
0.1%
|
|
| Osaonjezera mchere pachakudya | 1 |
0.1%
|
|
| Osaonjezera mchere pakudya | 1 |
0.1%
|
|
| Osathira mchere owonjezera pakudya | 1 |
0.1%
|
|
| Osathira mchere wambiri pophika | 1 |
0.1%
|
|
| Palibe | 99 |
10.9%
|
|
| Put adquate salt to food when preparing | 1 |
0.1%
|
|
| Put it once while cooking | 1 |
0.1%
|
|
| Put salt in relish acprding to her taste | 1 |
0.1%
|
|
| Reduce salt intanke | 1 |
0.1%
|
|
| Reduce salt intake | 84 |
9.2%
|
|
| Reduce salt intanke | 2 |
0.2%
|
|
| Reduce salts intake | 2 |
0.2%
|
|
| Reduce salty foods | 1 |
0.1%
|
|
| Reducing salt diet | 1 |
0.1%
|
|
| Several | 1 |
0.1%
|
|
| She adds alot of water in relish inoder to control salt intake | 1 |
0.1%
|
|
| Sindidziwa | 3 |
0.3%
|
|
| Sindikudziwa | 1 |
0.1%
|
|
| Sitidya | 3 |
0.3%
|
|
| Sitimadya | 1 |
0.1%
|
|
| Sitithira nchere wambiri | 1 |
0.1%
|
|
| Strict to low salt diet | 1 |
0.1%
|
|
| Taking alot of water | 1 |
0.1%
|
|
| Taking more water | 1 |
0.1%
|
|
| Taking some food without salt | 1 |
0.1%
|
|
| Taking title salt | 1 |
0.1%
|
|
| Taste before add salt | 1 |
0.1%
|
|
| Taste before eating | 1 |
0.1%
|
|
| Tasting the salt content in food | 1 |
0.1%
|
|
| Testing | 2 |
0.2%
|
|
| Testing before adding salt | 1 |
0.1%
|
|
| Testing before eating | 5 |
0.5%
|
|
| Testing befòre saving the food | 1 |
0.1%
|
|
| Testing food before adding salt | 1 |
0.1%
|
|
| Testing salt quentity in food before adding more | 1 |
0.1%
|
|
| Testiñg befòre serving | 1 |
0.1%
|
|
| Tidye mchere pang,ono | 1 |
0.1%
|
|
| Tikhale ndi mlingo woyezera mchere | 1 |
0.1%
|
|
| Tiziphika ndiwo zopanda mchere ,mcherewo munthu aziyika yekha | 1 |
0.1%
|
|
| To eat food which is cooked by herself. | 1 |
0.1%
|
|
| To eat food prepared by herself. | 1 |
0.1%
|
|
| To eat food which is prepared by herself. | 1 |
0.1%
|
|
| To eat food which is cooked by herself | 2 |
0.2%
|
|
| To eat food which is cooked by herself. | 12 |
1.3%
|
|
| To eat food which is cooked by hersrlf | 1 |
0.1%
|
|
| To eat food which is cooked by his wife . | 1 |
0.1%
|
|
| To eat food which is cooked by his wife. | 4 |
0.4%
|
|
| To eat food which is prepared at home | 1 |
0.1%
|
|
| To eat food which is prepared at home by himself. | 1 |
0.1%
|
|
| To eat food which is prepared at my house | 1 |
0.1%
|
|
| To eat food which is prepared by herself | 8 |
0.9%
|
|
| To eat food which is prepared by herself. | 53 |
5.8%
|
|
| To eat food which is prepared by his wife | 1 |
0.1%
|
|
| To eat food which is prepared by his wife. | 3 |
0.3%
|
|
| To eat food which is prrpared by herself. | 1 |
0.1%
|
|
| To eat food which prepared by herself | 1 |
0.1%
|
|
| To eat food which prepared by herself. | 1 |
0.1%
|
|
| To eat foof which id cooked by herself | 1 |
0.1%
|
|
| To food which is cooked by herself. | 1 |
0.1%
|
|
| Tà kiñg little amount of sà lt | 1 |
0.1%
|
|
| Very little | 1 |
0.1%
|
|
| Was told to reduce salt in food at the hospital | 1 |
0.1%
|
|
| Wash foods which has salt before cooking e,g kapenta, soya pieces | 1 |
0.1%
|
|
| We advise each other the good amount of salt to put into our food | 1 |
0.1%
|
|
| We dont add salt to alredy cooked food even if its adequate | 1 |
0.1%
|
|
| disolving high salt cocentrated food | 1 |
0.1%
|
|
| nil | 1 |
0.1%
|
|
| no | 2 |
0.2%
|