Hungary’s food guide is the ‘house of healthy nutrition’, which has cereals at the base and vegetables and fruits on the second level. The roof is made of animal source products (i.e. meats and dairy products). Foods from these groups should be part of the daily diet. Products high in sugar and fat should be eaten sparingly, and this is the reason why they are placed outside of the house.
Publishing institution: Belgyógyászati Szakmai Kollégium
PDF available at the FAO website at
|Sun, 01/15/2017 - 01:39||engesveenk||Bulk moderation state change.||published|