{"id":41238,"date":"2024-08-19T13:56:06","date_gmt":"2024-08-19T13:56:06","guid":{"rendered":"https:\/\/extranet.who.int\/agefriendlyworld\/?p=41238"},"modified":"2024-08-19T13:56:07","modified_gmt":"2024-08-19T13:56:07","slug":"danca-e-bem-estar","status":"publish","type":"post","link":"https:\/\/extranet.who.int\/agefriendlyworld\/danca-e-bem-estar\/","title":{"rendered":"Dan\u00e7a e Bem-Estar"},"content":{"rendered":"<p>A atividade de Dan\u00e7a no Centro de Conviv\u00eancia da Pessoa Idosa (CCPI) \u00e9 uma importante iniciativa voltada para o bem-estar f\u00edsico e mental dos participantes. Com o objetivo de combater o estresse, estimular o c\u00e9rebro, fortalecer m\u00fasculos e articula\u00e7\u00f5es, a dan\u00e7a contribui significativamente para a melhora da flexibilidade, equil\u00edbrio e postura dos idosos. Al\u00e9m disso, proporciona um ambiente de conviv\u00eancia social saud\u00e1vel, fortalecendo la\u00e7os e promovendo o envelhecimento ativo.<\/p>\n<p>As atividades de dan\u00e7a realizadas no Centro s\u00e3o adaptadas \u00e0s capacidades de cada idoso. S\u00e3o realizadas atividades de locomo\u00e7\u00e3o e ritmo, que incluem dan\u00e7as em dupla e individuais, sempre respeitando as limita\u00e7\u00f5es e potencialidades dos participantes. Atrav\u00e9s da dan\u00e7a, os idosos encontram uma forma divertida e ben\u00e9fica de se movimentar, ao mesmo tempo em que fortalecem suas rela\u00e7\u00f5es sociais.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-41242\" src=\"https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-4-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-4-300x169.jpg 300w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-4-1024x576.jpg 1024w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-4-768x432.jpg 768w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-4-533x300.jpg 533w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-4-244x137.jpg 244w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-4-150x84.jpg 150w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-4-60x34.jpg 60w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-4.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-41241\" src=\"https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-3-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-3-300x169.jpg 300w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-3-1024x576.jpg 1024w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-3-768x432.jpg 768w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-3-533x300.jpg 533w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-3-244x137.jpg 244w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-3-150x84.jpg 150w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-3-60x34.jpg 60w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-3.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-41240\" src=\"https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-2-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-2-300x169.jpg 300w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-2-1024x576.jpg 1024w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-2-768x432.jpg 768w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-2-533x300.jpg 533w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-2-244x137.jpg 244w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-2-150x84.jpg 150w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-2-60x34.jpg 60w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-2.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-41239\" src=\"https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-1-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-1-300x169.jpg 300w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-1-1024x576.jpg 1024w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-1-768x432.jpg 768w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-1-533x300.jpg 533w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-1-244x137.jpg 244w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-1-150x84.jpg 150w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-1-60x34.jpg 60w, https:\/\/extranet.who.int\/agefriendlyworld\/wp-content\/uploads\/2024\/08\/Danca-1.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A atividade de Dan\u00e7a no Centro de Conviv\u00eancia da Pessoa Idosa (CCPI) \u00e9 uma importante iniciativa voltada para o bem-estar f\u00edsico e mental dos participantes. Com o objetivo de combater o estresse, estimular o c\u00e9rebro, fortalecer m\u00fasculos e articula\u00e7\u00f5es, a dan\u00e7a contribui significativamente para a melhora da flexibilidade, equil\u00edbrio e postura dos idosos. Al\u00e9m disso, proporciona um ambiente de conviv\u00eancia social saud\u00e1vel, fortalecendo la\u00e7os e promovendo o envelhecimento ativo.<\/p>\n<p>As atividades de dan\u00e7a realizadas no Centro s\u00e3o adaptadas \u00e0s capacidades de cada idoso. S\u00e3o realizadas atividades de locomo\u00e7\u00e3o e ritmo, que incluem dan\u00e7as em dupla e individuais, sempre respeitando as limita\u00e7\u00f5es e potencialidades dos participantes. Atrav\u00e9s da dan\u00e7a, os idosos encontram uma forma divertida e ben\u00e9fica de se movimentar, ao mesmo tempo em que fortalecem suas rela\u00e7\u00f5es sociais.<\/p><\/p>\n","protected":false},"author":921,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[550],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/extranet.who.int\/agefriendlyworld\/wp-json\/wp\/v2\/posts\/41238"}],"collection":[{"href":"https:\/\/extranet.who.int\/agefriendlyworld\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/extranet.who.int\/agefriendlyworld\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/extranet.who.int\/agefriendlyworld\/wp-json\/wp\/v2\/users\/921"}],"replies":[{"embeddable":true,"href":"https:\/\/extranet.who.int\/agefriendlyworld\/wp-json\/wp\/v2\/comments?post=41238"}],"version-history":[{"count":1,"href":"https:\/\/extranet.who.int\/agefriendlyworld\/wp-json\/wp\/v2\/posts\/41238\/revisions"}],"predecessor-version":[{"id":41243,"href":"https:\/\/extranet.who.int\/agefriendlyworld\/wp-json\/wp\/v2\/posts\/41238\/revisions\/41243"}],"wp:attachment":[{"href":"https:\/\/extranet.who.int\/agefriendlyworld\/wp-json\/wp\/v2\/media?parent=41238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extranet.who.int\/agefriendlyworld\/wp-json\/wp\/v2\/categories?post=41238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extranet.who.int\/agefriendlyworld\/wp-json\/wp\/v2\/tags?post=41238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}